REVIEW · CHIANG MAI
90 mins of Relaxing Foot and Back with thai balm or Oil
Book on Viator →Operated by The Home Massage and Spa · Bookable on Viator
A soothing hour for tired feet. This 90-minute foot-and-back session at The Home Massage and Spa keeps things simple and calming: you start with cool tea and towel care, then settle into a relaxing oil massage that focuses hard on your back. The staff also use thoughtful touches like cleaning your feet with special salt before you change into soft, comfy clothes. One thing to plan around: after your massage, the spa advises you to keep warm and not shower right away.
I like the pace here. It feels more like a cared-for reset than a production line, with a receptionist greeting you and an unhurried flow into your private room. A possible drawback is that the full experience takes about 2 hours once you include pickup, changing, and post-massage tea/snack, so it can eat into a tight evening schedule.
In This Review
- Key highlights worth knowing
- A calm reset in Chiang Mai: what the 90-minute foot-and-back focus feels like
- From pickup to tea: how the full experience runs step by step
- The private room comfort you’ll actually feel
- Thai balm or oil: getting relief for feet and back
- The optional scrub/wrap add-on: what it likely means for your timing
- Price and value in Chiang Mai terms: what $30.78 gets you
- Who this massage suits best
- Booking tip: line up your day around the warm-after-care rule
- Should you book this foot-and-back session at The Home?
- FAQ
- How long is the massage experience?
- Is hotel pickup included?
- What’s included during the visit?
- Can I shower before or after the massage?
- What are the opening hours in Chiang Mai?
- Is this a private activity?
- Can I get a refund if I cancel?
Key highlights worth knowing

- Cool-toothless welcome ritual: cool towels and cool tea right when you arrive
- Foot prep with special salt: a small step that sets the tone before oil work
- Back-focused Thai massage techniques: professional therapist attention, including back-point work
- Private room comfort: clean, soft changing clothes and your own space
- Thai balm aroma option: tiger balm-style scent shows up in the overall vibe
- Tea and snack wrap-up: warm tea after the session helps you come down gently
A calm reset in Chiang Mai: what the 90-minute foot-and-back focus feels like

If your Chiang Mai days involve temples, uneven sidewalks, scooter detours, and long walks between coffee stops, your feet and back usually pay the bill. This experience is designed for exactly that. The heart of it is 90 minutes of relaxing foot and back work using Thai balm or oil, which is a nice change from the bigger, full-body sessions when you just want relief without feeling rushed.
What I like most is the attention to comfort and atmosphere. The spa’s vibe leans soothing from the start, with green music mentioned in the overall spirit of the place. Even if you do not care about the music, it matters because it sets expectations: you are coming here to slow down. The massage itself is described as professional and peaceful, and the back massage is repeatedly called out as a highlight, including work that hits the right pressure points.
One more detail that signals how they think about comfort: your feet get cleaned with special salt before you change. That may sound small, but it adds a spa-like “we’re ready for you” feeling rather than a quick wipe-and-go start.
You can also read our reviews of more tours and experiences in Chiang Mai.
From pickup to tea: how the full experience runs step by step

The whole thing runs on a smooth loop: pickup, warm welcome, prep, massage, then a soft landing back to your hotel area. Expect about 2 hours total. That time includes transport, changing, and the tea-and-snack finish.
Here’s the flow you can count on:
First, you get picked up from your hotel or another spot within their free transportation area. The ride is short and meant to get you out of your travel mode. Once you arrive, a receptionist welcomes you and offers cool tea and a cool towel. That welcome is a practical touch in Chiang Mai heat. It also helps you shift gears before anyone puts hands on you.
Next, your therapist meets you. The prep step is specific: your therapist cleans your feet with special salt. Then you move to a private room, where you change into soft, clean, comfortable clothes. That matters more than people expect. When you feel physically comfortable, the massage feels safer and more relaxing.
Before the session, there’s also guidance about showering. You can shower beforehand, which is helpful if you spent the morning walking around. But after the massage, you are told it is not recommended to shower right away. The spa advises keeping yourself warm for at least 2–3 hours after. That advice is really about body temperature and relaxation, so plan your day accordingly.
Finally, after you finish, the receptionist brings warm tea and a snack. Then your private car brings you back to your hotel or another free transportation area.
The private room comfort you’ll actually feel

A lot of massages advertise relaxation, but comfort is where this one earns points. You do not share your space with strangers during the massage process. It is a private tour/activity, meaning your group stays together and the experience is built around you, not a rotating schedule.
Once you’re in the room, you get clean, soft clothes. That detail seems basic, but it makes a difference when you’re trying to unwind. You also get towel and tea care as part of the flow, which keeps you from feeling like you show up, get handled, and then leave.
Privacy also shows up in how the spa is described: people mention privacy, clean surroundings, and an overall calm ambience. There are also notes about measures to help prevent COVID, which suggests they treat cleanliness as part of the guest comfort routine, not just a box to check.
And the “small moments” matter. The cool towel, the foot salt step, and the warm tea after all create a gentle sequence. That’s what turns massage from a treatment into a proper break.
Thai balm or oil: getting relief for feet and back

The main body work here is relaxing foot and back with Thai balm or oil. In the spa world, “oil massage” can mean anything from light touch to a deep, slow press. Based on what’s described, this leans toward skilled pressure and targeted back work that aims at the right points.
One review highlights a first-time Thai massage experience that left the person deeply relaxed, and they specifically mention tiger balm having a good smell. Another review talks about a therapist being attentive to an injury and using back technique that hit correct points. That’s a big deal for you if your back feels tight from travel. It suggests the therapist is not just doing the routine strokes; they are listening with their hands.
Another review credits the therapist named Tukta for being attentive and making the session peaceful. Another review mentions a therapist named Tew for delivering a very relaxing package experience. When therapist names show up in feedback like this, it usually means people felt truly cared for, not just processed.
How to prepare mentally: if you want relaxation, you can tell the therapist you’re looking for comfort and ease, not maximum pain. Thai massage can be firm even when it’s relaxing. If you’ve got tender spots, mention them early. The general vibe here suggests they respond well to that kind of guidance.
The optional scrub/wrap add-on: what it likely means for your timing
The overview describes body scrub or body wrap as part of the overall service, alongside the relaxing oil massage. That matters because it can shift the feel of your session from pure massage into a fuller reset.
If your booking includes a scrub or wrap, it can make the experience feel more like a body-care treatment rather than only massage. It also adds time within the session window, which is one reason the total experience is closer to 2 hours than a strict 90-minute hands-on block.
If you booked specifically expecting only foot and back massage, you should still go with the flow. This spa frames the extra steps as part of that home-like relaxation concept, including the change into comfortable clothes and the shower guidance.
Price and value in Chiang Mai terms: what $30.78 gets you

At $30.78 per person, this is priced like a practical local spa escape, not a luxury-only splurge. The value comes from what’s included: cool towels, tea or coffee, snacks, private transportation, and 7% VAT.
Here’s how that adds up in real life for you:
- You save time dealing with taxis and finding a place.
- You get a structured warm welcome and wrap-up, which matters if you’re tired and want something easy.
- You get the private setup: changing clothes, private room experience, and hands-on therapy.
Is it a bargain compared to some other massage options in Chiang Mai? The inclusion list suggests it’s competitive, especially if you normally pay extra for hotel pickup, tea/snack service, or a more private setting.
One thing to consider: the total time is about 2 hours, so you’re paying for convenience and care, not just massage minutes. If you have a very tight schedule, that longer block can feel like a tradeoff. If you have time, it’s a solid way to buy relaxation with minimal planning effort.
Who this massage suits best

This is a great fit if you want:
- A calming reset after walking all day
- Focus on feet and back rather than full-body complexity
- A private session with a welcoming routine (tea, towels, prep steps)
- Skilled therapists and a peaceful atmosphere
It can also work well for first-time Thai massage fans. One review specifically calls out it being a first Thai massage and says they felt relaxed and would go again. If you’re nervous about Thai massage techniques, this sort of foot-and-back focus can feel more approachable than a full-body session.
Booking tip: line up your day around the warm-after-care rule
One practical detail you should follow: after your massage, you should stay warm and avoid showering for about 2–3 hours. So if your evening plan includes a late dinner and then a shower and straight out again, this might not be your best timing.
Instead, schedule it so you can unwind afterward, maybe grab that warm tea and snack, then go back to your hotel and do a low-energy evening. You’ll get more of the benefit that way, and you won’t fight your body’s cooling-off period.
Should you book this foot-and-back session at The Home?
I’d book it if you want a straightforward way to feel better fast in Chiang Mai. The strongest reasons are the calm, thoughtful atmosphere and the focus on back work, along with the small comfort steps: cool towels and tea, foot cleaning with salt, private-room changing clothes, and warm tea afterward.
Skip it only if your schedule is too tight for a full 2-hour block or if you absolutely must shower right after treatment. Otherwise, this feels like one of those spa experiences where the details are doing real work for your comfort.
FAQ
How long is the massage experience?
The session is about 90 minutes of relaxing foot and back work, and the full experience runs about 2 hours including pickup, changing, and the tea/snack steps.
Is hotel pickup included?
Yes. Pickup is offered from your hotel or another spot in their free transportation area, and you’re also brought back afterward by private car.
What’s included during the visit?
You can expect cool towels, cool tea at arrival, foot cleaning with special salt, changing into soft comfortable clothes, the relaxing oil massage (with body scrub or body wrap described in the service overview), and warm tea plus snacks after.
Can I shower before or after the massage?
You are welcome to shower before the massage. Showering after is not recommended; the spa advises keeping yourself warm for at least 2–3 hours.
What are the opening hours in Chiang Mai?
It runs daily from 10:00 AM to 10:00 PM.
Is this a private activity?
Yes. It’s a private tour/activity, so only your group participates.
Can I get a refund if I cancel?
Yes. You can cancel for a full refund up to 24 hours before the experience starts. If you cancel less than 24 hours before, the amount paid is not refunded.

























